75 hard results

The pursuit to my happiest life after losing 125 pounds and learning to accept myself just the way I am.

I will be sharing my review and results of the 75 Hard Challenge, including my husband's, plus its impact on physical & mental health.

I've officially finished eight days of the 75 Hard challenge. Even though I still have quite a way to go, I feel like I already have so much knowledge I can share. If you're thinking about taking on this mental toughness challenge, here are five things I'd recommend you do before you dive into day one.

Thinking about doing 75 Hard but not sure what to do with the diet portion? I have you covered! I'm sharing the exact recipes and meals I make and enjoy while doing 75 Hard. Be sure to download the PDF for full meal plan ideas while staying on track with your nutrition during the challenge!

📌 Welcome to very first Pilates 75 Hard - the ultimate challenge for anyone looking to take their Pilates practice to the next le

Have you heard of the 75 Hard wellness challenge that went viral? It's a 75 day mental toughness challenge from speaker & entrepreneur, Andy Frisella. The point of this challenge is for it to "100x

This looks like a physical transformation but, if you could see my mental transformation from the last 75 days…it would blow these physical results out of the water! I am not the same. I feel better than I’ve felt in my entire life and the best part is…I am just getting started! Thanks for the support along the way, can’t wait to take you along for Phase 1 of the Live Hard program! Click here to join me in my Virtual Fit Club to do 75 Hard or my regular at-home workout programs! #75hard