Backhipcircle drills gymnastics

SAGA Sports on Instagram: "Check out this great cast drill. This drill works on improving the shaping of a cast. By having a teammate push in the barrel, they can execute a full cast, but then they’re stopped to correct their shaping. This drill is an excellent way to concentrate on leaning over the bar and proper shaping. Save this drill for your next practice! - - - #barsdrills #castdrills #shapes #barwork #gymnastics #gymnasticsdrills #gymnasticsdrillsandskills #workingshapes #bars…

Coach Josh Bulford on Instagram: "Take a trip to kip town! #gymnastics #gymnastique #gymnast #kips #cast #casthandstand #bars #unevenbars #gymnasticsshoutouts #gymnasticsskillsanddrills #drills #skills #coach #gymnasticscoach #progressions #gymnasticsdrills"

❤️🤸🏻‍♀️ Beth Robertson 🤸🏻‍♀️❤️ on Instagram: "This video was in my drafts, forgotten about completely, until someone asked if I would share more clear hip drills. So glad this was saved and sure wish I had posted it before the last reel. I love this drill for clear hips for two good reasons (although there are many more) 1: The kids like it and it’s a fairly easy set up. 2: It’s actually really hard. This drill helps the gymnast feel that strong push AWAY from the bar. It reinforces that…

Passion 4 Gymnastics (P4G) on Instagram: "Vaulting drills with hand and footprints! 🤸‍♀️| These are useful for understanding hand and feet coordination for squat on and straddle on vaults! 🤸‍♀️| Also great for the gymnasts to visualise where to place their hands and feet 👣 #gymnastics #gymnasts #gymnast #vault #gymnasticsvault #tablevault #squaton #tuckon #squatonvault #straddleon #straddleonvault #vaulting #beginners #recreational #recreationalgymnastics #vaultdrills…

GymnasticsHQ | SkillTrakker on Instagram: "3 kip drills you should try consistently! Consistency is 🔑 ! . . Stay consistent with SkillTrakker! ‼️How to sign up‼️ 1️⃣:Click link in bio➡️Click the 1st link Or 2️⃣:Click link in bio➡️Click this photo Or 3️⃣:Go to www.skilltrakker.com Or 4️⃣:Download the SkillTrakker App . . . . . #athomegymnastics #gymnastics ##gymnasticsdrills Gymnastics, Gymnast, at home Gymnastics, Gymnastics drills,"