Bitter melon benefits

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11 Amazing Health Benefits of Bitter Melon - Natural Food Series Benefits Of Bitter Melon, Bitter Melon Benefits Health, Bitter Melon Benefits, Melon Benefits, Bitter Melon Recipes, Reducing Cholesterol, Melon Recipes, Hemorrhoid Relief, Bitter Melon

Bitter Melon or Bitter Gourd health benefits includes managing blood sugar and treating diabetes, enhancing body immunity, hemorrhoid relief, help sharpen vision, relieving asthma, enhance skin and treat skin conditions, plays role in cancer prevention, helps treat HIV and reducing cholesterol levels.

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Bitter Melon Bitter Melon Benefits, Melon Benefits, Cucumber Health Benefits, Bitter Melon, Sour Taste, Alkaline Foods, A Fruit, Healthy Eating Recipes, The Fruit

Bitter melon is a fruit shaped like a cucumber, with an extremely sour taste and rough appearance; widely used in Asia, China, India, the Caribbean, and Africa. Bitter melon has an acidic pH ranging from 4.15-4.28; however, when ripe and consumed, the fruit has an alkaline-forming effect, like most melons. Bitter melon contains an abundance of flavonoids, triterpenoids, and polyphenols, all of which have been demonstrated to inhibit and decrease the formation of malignant cells…

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