Briana thomas

Yes, my friends, I am getting married on February 17th, 2018! Here is Ryan and Briana: The Love Story, Part 1. Were you surprised? #brianathomas #ryanandbri #doctorwife #lovestory #foodblogger #doctor #howwemet

Our Gastroenterology Fellowship Match Story - Briana Thomas

Need easy Trim Healthy Mama friendly recipes? Check out my website! #brianathomas #trimhealthymama #thm #recipes

My recipe creation philosophy has taken a different track since the completion of my cookbook. I hope to develop a smart approach to recipe creation.

THM:E, low fat, sugar free, gluten/egg/dairy/nut free (be sure to use non-contaminated ingredients if necessary)

You gave me your favorite foods, and in this post I've attempted to share links to THM-friendly variations or tell you how I would tweak the originals!

A Year of Healthy Eating...my Trim Healthy Mama (THM) Trimmiversary.

Briana's Baking Mix is perfect for low carb or Trim Healthy Mama baking! It's similar to THM Baking Blend in application and nutrition. See the notes below for allergy and nutrition info as well as suggestions for how to convert from Briana's Baking Mix to THM Baking Blend, and vice versa. THM Fuel Pull (FP)

Some pictures and a life update from spring 2023.

Lots of things have been developing in our lives since we moved to Nebraska last summer! Here's a family update for Spring 2024.

#Peanut #Butter #Milkshake (#THMS, #Lowcarb, Sugar free, #Glutenfree)...this is one of the most #popular recipes on my website, so I thought the pictures could use a redo. Check it out! #brianathomas #trimhealthymama #thm #healthyeating #healthyrecipes #recipes #sugarfree #lowglycemic

#Blueberry #Baked #Oatmeal...#THME, #lowfat, #nosugaradded, #glutenfree, #dairyfree, and #nutfree. #brianathomas #trimhealthymama #thm #healthyeating #healthyrecipes #recipes #sugarfree #lowglycemic #breakfast

Here are some videos of great a cappella singing from our wedding reception! Ryan & Briana (Thomas) Burkholder #brianathomas #ryanandbri #mennonite #anabaptist #wedding #reception #singing #acappella

THM:S (you could also make it Fuel Pull, or low-carb *and* low-fat, by using extra unsweetened almond milk in place of the cream; the drink just won't be as creamy), Low-carb, Sugar free, Gluten and Peanut free if using non-contaminated ingredients (watch your protein powder) | THIS IS NOT AN ALL-DAY SIPPER

You Know You're a Food Blogger If...(fifteen things a food blogger can identify with)...from Briana-Thomas.com

Noah joined us the end of June 2022 and has been adding so many smiles to our lives! Here's his birth story and an update on how it's going.

#Christmas #Cracker #Toffee...it's a healthy version of the so-called "Christmas #Crack" recipe that's floating around these days. #THMS, #lowcarb, sugar free. #brianathomas #trimhealthymama #thm #sugarfree #lowglycemic #healthy #recipes #healthydessert

Ryan and Briana's wedding pictures are coming soon!