Co dependency

Trying to explain co-dependency is a little more complex than a simple definition can offer. It is described as a heavy emotional or psychological dependence

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Codependent behavior can prevent you from enjoying your life to the fullest and keep those you love from growing and maturing.

Common causes of codependency are trauma, adverse life experiences, and attachment styles. But identifying the signs can help you manage codependency.

Finding out you're in a codependent relationship can be a little shocking. I know it was for me. But once I knew, I could start taking steps toward recovery. Here's my story of how I healed my codependency. #codependencyrecovery #overcomingcodependency #healingcodependency

Learn the symptoms of codependency. Codependents focus on taking care of others, fixing, giving advice. They have relationships that are out of balance.

Codependency habits are hard to break. Here, learn the signs of a codependent relationship and 7 tips by the therapist on how to overcome codependency.