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If someone in your life has complex post-traumatic stress disorder, seeing them suffer is awful. Learn how to support them the right way. Lower Back Pain Exercises, Mental Health Resources, Post Traumatic, Mental Health Support, Cognitive Behavioral Therapy, Behavioral Therapy, Mental And Emotional Health, Emotional Health, 5 Ways

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5 Ways to Support Someone with Complex PTSD

If someone in your life has complex post-traumatic stress disorder, seeing them suffer is awful. Learn how to support them the right way.

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How to Stop Self-Sabotaging Behavior

When it comes to following our dreams and doing the things we’re most passionate about we can be our own worst enemy. We fill our brains with so much negative self talk that we eventually begin to…

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What It's Really Like To Live With Complex Post Traumatic Stress Disorder

A woman describes her struggle with a diagnosis for C-PTSD and how its affected her future.

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12 Life-Impacting Symptoms Complex PTSD Survivors Endure

"All of these issues are very normal for complex trauma survivors."

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Complex Post Traumatic Healing