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Aerobic Exercises

Crazy 8 workout

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Crazy 8's Workout

In this Crazy 8's workout, you'll complete 8 reps of each exercise. It's a good one.

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Workout Wednesday - Crazy 8's HIIT Workout

Lately I've been breaking my weight lifting down to short splits - maybe even only working one muscle group a day. This allows me time to ge...

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Wednesday Workout Crazy 8's. 8 exercises, 8 reps, 8 circuits! Go

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Hey, hey its friday yo! How's your week been? What's that? A little quiet you say? Well, that's about to change sweet invisible internet friend of mine, things are about to get all kinds of crazy up in here! I hope you're ready . . . I have one awesome workout for you today!

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TikTok Is Obsessed With the 3-2-1 Workout Method. Should You Try It?

Here's what to know about this combo of strength, Pilates, and cardio sessions.

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Fit Friday Fun – Jamie Eason’s Crazy 8’s Total Body Workout - Better with Cake

Hey, hey its friday yo! How's your week been? What's that? A little quiet you say? Well, that's about to change sweet invisible internet friend of mine, things are about to get all kinds of crazy up in here! I hope you're ready . . . I have one awesome workout for you today!

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