Detachment art

✨Sharing 5 main practices to help you master the art of detachment. ✨Detachment is about maintaining emotional independence and letting go of excessive investment in outcomes, people and possessions. It’s not apathy but a balanced mindset that fosters inner peace and resilience. ✨Why detachment is important? 📍It helps maintain emotional equilibrium. By not becoming overly attached to outcomes or people, individuals can navigate the emotional ups and downs more smoothly. 📍Being detached ...

“Detachment is an art of enjoying something while always being open to the possibility of losing it someday.” - John B. Bejo

Letting go can be painful; holding on can be painful. So, they are both painful. Letting go can be freeing. Holding on can be freeing. So, they are both freeing. Pain can be freeing and freedom can cause pain. Things that are easy for you now were once difficult. The real trick is to remember everything your soul already knows. It is guiding you to the lessons that will help you remember.

“The more you try to hold sand with your hand, the more it’ll slips through your fingers.” // you can’t try to control everything too much, you can’t firmly grasp that sand, or that sand’s just going to slip through your fingers. But amazing things can happen if you just let go a little.