Exercise playlist songs

pop workout playlist, workout playlist, pop playlist, 2023 workout playlist, 2023 workout motivation, 2023 playlist, 2023 motivation, workout songs, workout music, upbeat workout music, pop playlist 2023, positive playlist, positive energy, throwback playlist, pop throwback playlist, clean workout playlist, clean playlist, pop workout songs, pop workout music, sing-a-long workout playlist, 2023 workout, winter 2023 playlist, ed sheeran, taylor swift playlist, katy perry playlist, olivia…

I’m a huge proponent of using music in your workouts to help get you going. Even on my most low energy, depressed days, when I’m literally dragging myself to the gym or park with a head full of self-talk like, “Just WALK for 15 minutes- you don’t have to run or lift weights.” If, when I get there, I put my ipod on, after a few minutes, I can’t help but start running or working out harder. Like music magic. Lyrics, tempo, beat, and rhythm get me in the mood to work out. I like booty-shakin’…

My workout playlist, upbeat songs from ALL types of music! #workout #playlist #upbeat