Golf exercises strength

Gain distance, improve consistency and prevent injuries with these golf exercise for seniors. Plus, discover the one exercise you should avoid.

These 7 strength-based golf exercises will increase the power, speed, and stability behind your swing on the golf course.

Golf got you tight? Use these 8 yoga poses for golfers to improve your swing and overall golf game, as well as symmetrically train your body.

Golf practice is always a matter of quality over quantity, it's best to develop at golf practice plan that focuses on your weaknesses.

Don't let post-game pain become par for the course. Check out the best yoga stretches for golfers to release tension in your shoulders, back, hips, and more.

Also Known As: “Outside takeaway”. This swing thought has you focusing on bringing the clubhead back and away from you ... Read More

Strength exercises for golf — do they really improve your golf? Rory McIlroy and Jordan Spieth think so. Use these golf strength exercises to up your game.