Milk types

Is milk keto friendly? Get all your keto milk questions answered here, including the best milk for keto, net carbs in milk, and and low carb milk alternatives.

We're here to answer the most common questions about nondairy milk alternatives, plus share insights on cooking and baking with nondairy milk.

Fat content in milk determines the number of calories and is the only difference between milk types. Learn about milk fat percentages at U.S. Dairy.

Knowing what to type of milk to transition your baby onto can be a tricky choice. As parents, we always want our little ones to be consuming the healthiest option to allow for proper growth and development. However, we are hearing a lot about what the healthiest option could really could mean. Questions I hear […]

Find out which type of milk is best for your health goals and restrictions. We break down the benefits and drawbacks to whole milk, skim milk, reduced fat milk, organic cow's milk, almond milk, soy milk and even rice milk.

Types of Milk

Exclusive research for The Grocer found nearly one fifth of 25 to 34-year-olds rate whole milk the healthiest type of milk

We created some fun graphs to easily compare the nutrition of plant-based milks! Discover which vegan milk options and which is healthiest for you! Oat milk vs almond milk vs soy milk vs cashew milk. Compare the calories, carbs, protein and fat in these dairy free milks. Knowledge is power! Learn about the benefits of these drinks by clicking the link! #Plantbased #Vegan #VeganDiet #Oatmilk #CashewMilk #SoyMilk #AlmondMilk

Nowadays, there are so many different types of milk. The dairy section at the grocery store is packed with all types of milk, from cow’s to soy to coconut. So which one should we be drinking? Keep reading to learn more!