Orange theory aesthetic

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Orange Theory, High Intensity Cardio, Orange Theory Workout, Body Pump, Basketball Workouts, Group Fitness Classes, Circuit Workout, Popular Workouts, Best Gym

I'm turning 50 soon, so I decided to try these three popular exercise classes to see what all the fuss was about. Here's my 30-second take on Bodypump, Pure Barre and Orangetheory...Bodypump by Les Mills: This licensed regimen requires a lot of equipment and is basically a 50-minute, music-driven...

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