Sardine sauce

A delicious, light and umami weeknight pasta dish for the whole family, this Sardine Pasta is brimming with Italian coastal flavours. Fresh sardines, chilli, garlic and spaghetti in a tomato rich pasta sauce spiked with capers and olives.

Canned sardines are my go-to for a quick, nutrient-packed meal, but I’ll admit, eating them straight from the can feels both intimidating and a bit bland. That’s where sardine pate comes in. In just ten minutes and with a few simple ingredients, you can turn those humble sardines into a flavorful spread. It’s my favorite fix for a fast, tasty, and wholesome meal, especially with some crackers, microgreens, or fresh veggies on the side.

Back at it with another great recipe for team sardines! These little cakes are perfectly crispy on the outside and packed full of amazing flavor. Pair it with the creamy dipping sauce for the perfect flavor explosion!

Sardine Puttanesca Sauce is an incredibly flavorful combination of some humble ingredients that you can most likely have on hand in your pantry. It's an easy recipe that pairs great with a variety of dishes to make a simple weeknight meal.

This simple dish containing a creamy polenta topped with pan fried sardine fillets and a splash of fresh garlic sauce is absolutely to die for especially if you are a garlic lover like I am ;-)

If you instantly turn your nose up when you hear the word “sardines”, listen up: You really oughta give them a chance. They’re ridiculously nutritious.

Are you wondering what to do with those fresh sardines you found at the market? Here's a super-delicious and simple way to prepare them!

This quick pasta is easy and delicious, thanks to jammy caramelized lemons, buttery olives, and briny sardines.

Pack your picnic basket with flavor using these fresh sardine recipes. Whether by the beach or in the park, enjoy a delightful outdoor meal with these portable and delicious dishes.

How to make an easy, quick 10-minute spicy Malay dish, Sambal Sardines.