Spirit science quotes

Understanding mindfulness involves embracing the concept of being fully present and aware of the current moment without judgment. It is the practice of intentionally focusing on the here and now, observing our thoughts, feelings, bodily sensations, and the environment around us with a non-reactive and accepting attitude.Mindfulness is often cultivated through various mindfulness practices, such as meditation, breathing exercises, and body scans. Regular practice strengthens the capacity for…

When you boil down all the morality from every good religion or spiritual practice you are left with one metaphysical truth - the Platinum Rule.

✨💖🌟 The true strength of a soul shines brightest in moments of compassion, my dear friend. 💪💕🌈 Even when battling our own personal demons, we find immense power in lending a helping hand to others. It's in these acts of selflessness that we not only uplift those in need but also heal and grow within ourselves. 🙌✨✨ Let's take a moment to honor these incredible souls who, despite their own struggles, make time to extend kindness and support. Their hearts overflow with empathy and their…

Everything you are seeking Is seeking you in return. Therefore, everything you want Is already yours. It is simply a matter of being More aware of what You already possess.

Spirit Science added a new photo — with Aseem Purohit and Sunshine Rae Monie.