Water benefits

When you read articles about the benefits of drinking water, none of them tell you that it will ruin the life that you know. Water challenge results.

Ever wonder what happens when you drink more water? Find out how your health not only improves but what drinking water can do for your skin and overall sense of wellbeing.

These eight amazing benefits of drinking water will have you reaching for that glass more often. Plus, this post includes 10 infused water recipes and a giveaway to win a smart water bottle! via @parsnipsblog

Drinking water on an empty stomach may be a simple habit to build, but it can profoundly impact your health and well-being. Learn more about its benefits here.

Many people believe that alkaline water is much healthier than both tap and bottled water. Advocates of alkaline water believe that, as it has a lower pH, it provides both better hydration and nutrition than regular water. However, things are not that simple. Today, water is manufactured and bottled in different ways. Its chemical makeup can be changed or nutrients can be added to it to change its pH. So, what makes water alkaline and how do you benefit from it? #alkalinewaterbenefits

What is healthy weight loss? It’s natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn’t just about a “diet” or “program”. It’s

How Much Water You Should Be Drinking Per Day: The water intake calculator is a simple tool to estimate the amount of water you should drink per day. Drinking enough water is essential for maintaining homeostasis and normal body functions. #Health #Wellness #Fitness #HealthCare #Nutrition