What do i write in a journal

Tired of dealing with a restless mind? Get 25 journaling prompts to clear your head and improve your mindset on a daily basis (even if you don't know what to write about). #mindset #journalprompts

Click here to see some journal prompts for beginners to help you express your thoughts and feelings and do some self-reflection.

We *love* a list—not only is it a super satisfying way to journal, but it's also an easy way to capture memories. Check out these ten ideas for inspo to make your own writing unique and reflective of who you are. (Credit: esthersthorp)

🏮Journaling: A creative outlet for self-expression and reflection. Use journaling to relieve stress, process emotions, and track your progress. Find inspiration for your next journal entry with our curated collection of prompts. Use tags to connect with other journalers and share your stories. #journaling #self-expression #reflection #stress-relief #creativity #prompts

Learn how to start a journal and why you need one. Journals are great for therapy and mental health improvement. Learn how to get started with your very first journal, along with types of journals and prompt ideas. Journaling is the best if you are interested in creatively tackling your self care. #journaling #journal #howtojournal #journalideas #writing #diary #creative #diy