White sage aesthetic

Smudging is such a simple trick to elevate your space and I’m here to explain why. Smudging is the act of burning one or more medicines gathered from the earth. It is the ritual of burning herbs with the purpose of cleaning the energy of a physical space, object, or person. Smudging produces negative ions. Negative ions are produced by nature and our bodies need them because it strengthens our immune system and it helps decrease stress. It increases the production of serotonin, which is one…

There are many different types of sage. Some are culinary, some have medicinal properties and some are grown purely for ornamental purposes. All of these sage plants work well for gardens. Find out about sage plant varieties and their uses in this article.

A chronicle of my vulnerable transformation as I write my way into building a better world through my timestamps of evolution. As a culture writer, my mission is to help others turn their creative passion into profit by breaking free of cultural norms. Click to read Chronicles of Change, by Jacquie Verbal, a Substack publication with thousands of subscribers.

white California sage | sage smudging | cleansing | sacred space