Women triathlon

A detailed look at the time, food, and workouts required to train for a full triathlon (like an Ironman® triathlon) in 1 year.

Triathlon, triathletes, strong women, sport, run, bike, swim, motivation

Training for a triathlon? Eating right can give you a major advantage on race day

A triathlon training plan can be hell'a daunting if you're training for your first event. Knowing how to fit in swimming, running and cycling is a lot, but with this triathlon training plan, you have our word you'll smash it. #fitness #exercises #fitnessandexercises #fullbody #womenworkout #fullbody #boddyweight #bodyworkout #womanmuscle #fullbodyworkout #triathlontraining

Hey Ladies…..if 'Going Vegan' makes you look like that….you better get on that soon!!

Triathlon offers a fun, sociable and pretty addicting way of staying in shape—so why do so many women continue to stay on the sidelines? Factors like expensive barriers to entry, a lack of time and fears about open water swimming are the most common complaints, but here are some pretty good reasons for ladies to get on a bike and give multisport a try. 5 Reasons Women Should Do a Triathlon…