Brat diet

9 Pins
·
2y
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Colder weather calls for comfort food, but it doesn't have to be heavy. Try making a healthy soup to eat for lunches and dinners.
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Pasta doesn’t have to be a bad word — with the right tweaks #pasta #healthy #recipes http://greatist.com/health/healthy-pasta-recipes
Banana Applesauce Muffins
Applesauce Banana Muffins. Super yummy. Super easy. Could be a nice alternative when the kiddos are on the BRAT diet (w/o spices). ~120 cal. ea.