|| KNOW THY SELF ||

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See, that’s what the app is perfect for.

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know-the-self

"Give your attention to the experience of seeing rather than to the object seen and you will find yourself everywhere."

~Rupert Spira

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Apply in your own experience….

Whatever you aware of, you are not it. You are that which is aware.

Awareness itself - One without a second.

Video shorts:- Swami Sarvapriyananda

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NONDUAL MEDITATION

Key pointers:-

1. You cannot practise being Awareness. You are it, here and now.

2. Remember:- Whatever I am aware of, that I am not.

3. Keep it real.

4. Stay with the teachings of Vedanta, read the teachings, contemplate/think about the teachings, till it becomes clear - I AM THAT.

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“Go deeply into this feeling of ‘I’. Be aware of it so strongly and so intensely that no other thoughts have the energy to arise and distract you. If you hold this feeling of ‘I’ long enough and strongly enough, the false ‘I’ wll vanish leaving only the unbroken awareness of the real, immanent 'I’, Consciousness itself.”

~ Annamalai Swami

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HAPPY DIWALI

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G: What is your source of light?

D: During the day it is the sun and at night, it is lamp, etc.

G: Yes, it is. Tell me, what light is the means of seeing the sun and the lamp

D: It is the eye.

G: At the time of shutting the eyes, etc., what is the light?

D: It is intellect.

G: What is the source of light for the intellect?

D: It is “I”, the Self (Awareness)

G: Therefore, your own Self (Awareness) is the light of lights (or the Supreme light).

D: Yes, O Lord, I am That Supreme Light (Awareness)

-Ekashloki by Adi Shankaracharya

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