10k to half marathon training plan

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Looking to run your first half marathon? Here is a 12 week half marathon training plan for beginners.

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So you've completed your first 10K or you are simply bored of 10Ks and want to push yourself on to the next big race - the half marathon. While a 10K (6.2 miles) is no small running distance it doesn't quite live up to more than double the distance of the half marathon. With proper training, just like transitioning from the 5K to the 10K, you should be able to run a half marathon somewhere between 6 and 8 weeks of training after a 10K. 10K vs Half Marathon Distance Difference in distance 10K…

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