2kg dumbbell workout

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Kat B | Home Workouts on Instagram: "FULL BODY WORKOUT - 15 Minutes with Light Weights Only 🔥 Do each exercise 12 reps (when alternating sides, do 12 reps in total). Repeat this circuit 3X I’m using only 5lb (2.2 kg) dumbbells, but I promise this is tough. This really works your shoulders, and believe it or not I love sculpting my shoulders with light weights 😉 🎵 sweet dreams by Alan walker, imanbek #workoutinspo #homeworkoutideas #workoutsathome #athomeworkouts #athomegym #nogymneeded #fitathome #getfitathome #fullbodyworkouts #fullbodyworkout #fullbodyexercise #totalbodyworkout #allbodyworkout" All Over Body Workout, 2023 Workout, 15 Min Workout, Band Workouts, All Body Workout, Fitness Plans, Leg Exercises, Workout Stuff, Alan Walker

Kat B | Home Workouts on Instagram: "FULL BODY WORKOUT - 15 Minutes with Light Weights Only 🔥 Do each exercise 12 reps (when alternating sides, do 12 reps in total). Repeat this circuit 3X I’m using only 5lb (2.2 kg) dumbbells, but I promise this is tough. This really works your shoulders, and believe it or not I love sculpting my shoulders with light weights 😉 🎵 sweet dreams by Alan walker, imanbek #workoutinspo #homeworkoutideas #workoutsathome #athomeworkouts #athomegym #nogymneeded…

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Stuck in a workout rut? Explore our 12-week dumbbell-only program. Whether you're a beginner or advanced, our PDF guides you through each cycle. Your frustration ends, and gains begin. 🔄💡 #FitnessMotivation #HomeGym 6 Week Boot Camp Workout, Dumbbell Weekly Workout Schedule, 30 Day Workout Plan Gym, Weekly Dumbell Workout Plan At Home, 12 Week Fitness Plan, Exercise Routines With Weights, Dumbbell Workout For Glutes, At Home Workout Program, Husband And Wife Workouts

Stuck in a workout rut? Explore our 12-week dumbbell-only program. Whether you're a beginner or advanced, our PDF guides you through each cycle. Your frustration ends, and gains begin. 🔄💡 #FitnessMotivation #HomeGym

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