Aip treats

These spiced sweet potato cookies are the perfect healthy real-food treat! They're also easy to make and totally AIP and Paleo friendly.

Paleo Cinnamon Ice Cream can be made dairy-free or with heavy cream. For Keto, AIP, GAPS & Vegan, with pie or on its own, summer, fall & year round.

Nourish your body and enjoy great food with these easy AIP desserts! From cookies and brownies to ice cream, this roundup has all your cravings covered.

This cherry crisp is a simple, quick and delicious dessert. It's also completely AIP, paleo, plus gluten and dairy free!

I’m not a chocolate addict. In fact, I’m much more likely to choose raisin cake over chocolate cake, or a chai latte over a hot chocolate. BUT every once in awhile, I get a strong craving for chocolate. Like I need it now kind of craving! I tried to reintroduce […]

Heal your body AND enjoy a sweet treat with this collection of 40+ amazing AIP desserts! From "chocolate" cookies and cake to no bake pumpkin pudding, these easy and healthy recipes for kids and adults are also Paleo, grain-free, gluten-free, dairy-free, egg-free, and nut-free. Baking for special diets and food allergies can be delicious!

AIP snacks are great on the autoimmune protocol. Discover tons of quick, healthy AIP packaged snack ideas and recipes to help you succeed.

When you're craving a sweet, cold treat, look no further than these Paleo and AIP Ice Creams! They're dairy-free, delicious, and super easy to make. The flavors I share are a Pina Colada, Cherry Chocolate, and Chocolate Chip. I even show you how to make some homemade chocolate chips (if you're on AIP you can make carob chips).

These banana coconut cookies are reminiscent of banana bread and are incredibly delicious! They're also AIP, paleo, gluten and dairy free!