Banana peel tea

A banana peel is filled with nutrients that many of us never access because of course, it doesn't taste very good. Banana peel tea solves that.

Learn how to make banana tea, and find out how this delicious tea can help you have a deep sleep.

This delicious, mildly sweet banana tea recipe contains magnesium & potassium, which help to relax muscles, plus an amino acid that helps make serotonin (a relaxing neurotransmitter) & melatonin (often called the sleep hormone).Makes 6-8 ounces of tea.

INGREDIENTS: 5 baby banana peels | ends trimmed off and washed2 cups spring water1 cinnamon stick | optional INSTRUCTIONS: In a pot add spring water and the banana peels. Simmer for 5 minutes in low heat, strain, add cinnamon then enjoy!

If you already tried hops, valeriana, lavender, bitter orange and chamomile, or maybe all of them together and still nothing worked, maybe it’s time to try something new – Banana peel tea. If boiling banana peel to make tea sounds wrong, don’t worry - it tastes better than it sounds. Is it worth trying? Definitely. Banana Peel Tea may be your saviour during those sleepless nights when nothing else seems to work. How to sleep better with tea If you turn to teas in search for a homemade remedy…

Have you heard of Banana Peel Tea? I stumbled across an article by Dr. Daniel Pompa recently and was fascinated. I had no idea this was a thing but after reading a few more articles about banana peel tea I am excited to start incorporating this into my homemade tea rotation. Bananas are a great source of Potassium, Vitamin B6, and Magnesium. All essential nutrients our bodies need to feel our best. So, it makes sense that making a tea out of bananas would benefit our bodies.

Armen Adamjan on Instagram: "Awesome way to recycle banana peels! 🤩 PS: you can also use the powder to fertilize your plants, it’ll speed up their growth! 🌱 . . PS: My NEW Book is out! Order your copy on my website: www.creativeexplained.com 🤟 . . #bananatea #lifehacks #tea #lifehack #diy #howto #creativeexplained #plantbased #beautyhacks #beautytips #selfcare #recyle #tiktokstar #naturalremedies #cookinghacks #banana #kitchenhacks #cookinghacks #healthyfood #healthyrecipes"

Learn how to make banana tea, and find out how this delicious tea can help you have a deep sleep.

Learn to make a DIY banana peel fertilizer to improve the health of your garden, reduce waste, and make your homestead a bit more sustainable.

Having trouble falling asleep at night? Save your banana peels and make a night time tea with them to help you settle in to a restful sleep. This is a guide about banana peel sleepy tea.