Birth education

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Labor Positions Handout - Better Birth Blog

Discover and learn about optimal birthing positions with our midwife in the latest blog! 🤰 Get a FREE birthing chart and valuable tips on locating your baby in your body. Link in bio to learn more about birthing positions before labor. #pregnancytips #motifmedical #labortips #babypositions

There are simple ways to make your birth space special - both at the hospital and at home. Candles, birth affirmations, pictures, and other comfort items can help increase oxytocin and make you feel safe and comfortable.

Cardinal Movements - Baby makes 7 distinct moves while coming down the birth canal. This is why it's important to stay upright and moving during labor.

We are less than a month away from the beginning of our Sacred Birth Fall Immersion. If you are interested in pursuing a career or education in prenatal yoga and/or doula + birthmark…this one is for you. Plus we are running a sale for 20% off tuition starting Sept 1 ✨ now is the time! what you will learn in this course: • How to teach prenatal yoga therapeutically to support a healthy pregnancy and birth. • How to safely modify postures for pregnancy, with knowledge of modifications…

Hello 👋🏻 welcome! I wanted to introduce myself! I’m Jessica the face behind Sparrow Doula Services! 👩🏻‍🎓 I am a certified birth and postpartum doula, childbirth educator and Stillbirthday doula 📚 I love learning! I am currently working on 2 more certifications (Fertility Doula & Infant and Pregnancy Loss Support)🎓 🤰🏻 My soap box is making sure you feel educated and empowered in your journey 👶🏻 I am a Babywearing Educator and love trying new carriers! ✨Working on an exciting…

“Why do we spend more time researching our next handbag than we do preparing for birth? 🤔 Make it make sense! Investing in top-notch birth education is like upgrading to first class—you deserve nothing less babe! 🎓✨ Understanding that birth is a normal physiological process is the ultimate empowerment move. Your body *knows* what to do, trust me (and yourself). Let’s unlearn the noise and embrace your natural superpower with confidence. 💪👶 Book in a BIRTH PLAN POWER HOUR biannual the ...

Now that we have gone over what to do in early labor, you may wonder what's next. "How will I know once I'm in active labor?" and "What do I do once I'm