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Blood type o positive diet

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O-Positive Blood Type Diet: What to Eat and Avoid, Benefits, and

The blood type diet made popular by Dr. Peter D’Adamo, a naturopathic physician and author of “Eat Right 4 Your Type,” claims that following a specific diet and exercise regimen based on your blood type can optimize your health. Does it work? And what should you eat if you have O-positive blood? Learn more here.

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D'Adamo claims that the ancestors of blood type A had the ability to absorb carbohydrate sources, and today these elements make it challenging for type A-positive people to digest animal protein and fat, in addition to their low concentrations of intestinal alkaline phosphatase. Hence the diet for A-positive blood type should be vegetarian, contain fruits and vegetables, and preferably in their fresh, natural form. Blood Type A Positive Diet, A Positive Blood Type Diet, Blood Type Diet For A, Food For Blood Type, Eating For Blood Type, Blood Type A Diet, Type A Diet, Most Nutritious Vegetables, A Healthy Diet Plan
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A-Positive Blood Type Diet: Health & Wellness - Blend of Bites

D'Adamo claims that the ancestors of blood type A had the ability to absorb carbohydrate sources, and today these elements make it challenging for type A-positive people to digest animal protein and fat, in addition to their low concentrations of intestinal alkaline phosphatase. Hence the diet for A-positive blood type should be vegetarian, contain fruits and vegetables, and preferably in their fresh, natural form.

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