Cajun protein pasta

A one-pot Cajun chicken pasta recipe that's done in about 25 minutes. Cajun seasoned chicken breast and smoked sausage are sautéed with peppers onions. Noodles are simmered in the same skillet with broth and then

This creamy Cajun chicken pasta is easy to make and features delicious blackened chicken, fresh bright tomatoes with perfectly cooked al dente pasta!

Add this Healthy Creamy Cajun Pasta recipe to your next meal prep! Made with cottage cheese, packed with protein, and super easy to make.

This smoky, creamy, skinny cajun chicken pasta is just as filling as it is tasty. Plus, it comes in at less than 400 calories per serving!

This healthy cajun pasta recipe can be made with chicken, shrimp, or sausage (or a combination!)Plus, I cut 100's of calories from the traditional recipe, so you can enjoy this yummy spicy pasta dish for just 373 calories!Special Tip: You can use any pasta you like, I find that penne is popular and inexpensive, but choose your favorite.

Creamy Cajun Chicken Penne Pasta combines tender Cajun-spiced chicken, al dente penne pasta, and a rich, flavorful cream sauce. Perfect for weeknight dinners, this easy recipe delivers restaurant-quality flavor in under 40 minutes!

High Protein Chicken Parmesan Pasta is easy to make in one pot! A high protein pasta dish that everyone will love. (Quick to make in under an hour too!)

I hope you’re ready for another creamy pasta dish... You will not be able to resist my creamy cajun shrimp pasta, it's ready to eat in under 25 minutes, so easy to make & the perfect weeknight comfort meal!

This Cajun chicken pasta is creamy, hearty, and so flavorful! This one pot recipe takes less than 30 minutes in total.

Chili's copycat recipe made at home - and Keto! Keto Cajun Chicken Pasta features an amazingly creamy and spicy alfredo sauce, crispy chicken, and 4 keto - friendly noodle options.