Codependency Recovery

Finding out you're in a codependent relationship can be a little shocking. I know it was for me. But once I knew, I could start taking steps toward recovery. Here's my story of how I healed my codependency. #codependencyrecovery #overcomingcodependency #healingcodependency

How to Start Recovering from Codependency

The cycle of codependency looks like this learn more and how to heal by clicking through. #codependency #perfectionism #selflove #selfworth

Codependency recovery means recovering from codependent relationships and behaviors like people pleasing and not setting boundaries.. Healing codependency takes time but you can learn to change these codependent relationship pattens. Asking yourself why am I codependent is the first step. Relationsh

Self-care is. a critical element to healing when recovering from codependency. The shift from focusing on the other to focusing on the self may feel quite uncomfortable at first, and often a recovering codependent may not know where to start. This bingo card for self-care recovery in codependency recovery helps with just that. It offers practical tools for recovery tailored specifically to the recovering codependent.

Recovery from addiction and codependency is a journey of learning to know, value, and trust yourself to become a whole, self-loving person. https://medium.com/becoming-you/steps-of-codependency-recovery-910995b2e660 Read #Codependency for Dummies. http://amzn.to/1BBcrWO

Codependency involves traits such as people-pleasing, rescuing, poor boundaries, and being assertive. Codependency is a response to trauma.

In this video you will learn 10 signs that your recovery from codependency is working. Healing from codependency takes time so it's important to acknowledge progress to stay motivate for your healing. #codependencyrecovery #codependency #recovery

(+FREE Codependency Resources) Codependency blogs are usually written either by mental health professionals and codependency coaches or people who have experienced codependency themselves.