Disorganized attachment style

Disorganized attachment is a rare but difficult form of insecure attachment that can make forming healthy, happy romantic relationships feel impossible.

If you have a disorganized attachment style, these affirmations will help you develop more secure relationships. (Also includes guide on how to use these disorganized attachment affirmations in your daily routine).

If you have disorganized attachment, you have a hard time trusting other people and struggle with a lack of self-love. Although you crave love and affection, you push people away, which has a profound impact on your dating life and adult relationships.

A disorganized attachment style is characterized by a deep desire for intimacy coupled with a history of self-sabotaging relationships.

Disorganized attachments are formed in a child when a parent or caregiver is not consistent or is unpredictable in their behavior. Disorganized attachment style is a form of insecure attachment, and can lead to issues later in adult life like lack of meaningful bonds.