Diy infrared sauna at home

SaunaCloud™ will teach you how to build the best DIY infrared sauna and will help you every step of the way, from the electrical requirements to the heaters

Far Infrared VS Near Infrared Saunas...What's the difference? With so many options available, how do you know which type is right for you?

build this sauna in your garage and assemble it wherever you like

Take the serene sauna experience a notch higher by incorporating the advanced technology of infrared heating.

I recently hacked together my own DIY near infrared sauna (NIR) for home/personal use, and it was so easy and affordable that I wanted to share!

In recent years, the popularity of infrared saunas has skyrocketed, thanks to their numerous health benefits and the emerging research behind their role in longevity and healthspan. Infrared saunas use light waves to penetrate the body and raise its temperature, resulting in detoxification, pain relief, improved circulation, and relaxation. However, like any other health practice, it’s essential to know the proper dos and don’ts of using an infrared sauna to get the most out of it.

Learn about what happened when I used an infrared sauna weekly for 3 months. Discover the power of the infrared sauna for wellness.

Do you want to use an infrared or dry sauna at home? There are a variety of easy-to-assemble kits that you can buy – but the where should you put a sauna in house? I’ve got some tips for you. #whereshouldyouputasaunainyourhouse // where should you put a saunain your house //

Whenever I start to hear about a new health trend, I’m a little weary to jump on it. I’ve done…

Ready for the infrared sauna life? Here are some tips & everything you need to know about best practices to maximize your experience.