Easy ecuadorian recipes

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Ecuadorian Food, Easy Breakfast Brunch, Potato Patties, Vegetarian Life, Best Gluten Free Recipes, Amazing Appetizers, Fall Dinner Recipes, Tasty Vegetarian Recipes, Best Side Dishes

Delicious 3-ingredient cheese and potato patties. They make a delicious vegetarian meal served with a fresh salad of tomato, avocado and red onions. Perfect for brunch, lunch or dinner. [gluten-free] Adapted from a recipe in Cooking Light Global Kitchen

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An authentic Peruvian recipe of tacu tacu is a perfect way to use up leftover beans and rice. This quick and easy dish is perfect for a healthy, plant-based meal that’s both satisfying and packed with protein. Made with rice, beans, and a blend of spices, it’s the ultimate comfort food without the guilt. Perfect for meal prep or a quick dinner option, this recipe will bring vibrant, authentic flavors to your table. Try this delicious, authentic Peruvian dish today! #peruvianrecipes #tacutacu Peruvian Quinoa Recipes, Peruvian Rice And Beans, Authentic Peruvian Recipes, Chaufa Rice Peru Recipe, Peruvian Lentils, Peruvian Side Dishes, Causa Recipe, Peru Recipes, Peruvian Rice

Peruvian Tacu Tacu is a great way to use up leftover canary beans and rice. Mashed beans and rice flavored with some onion, garlic, oregano and aji amarillo, and then lightly fried to crisp up the outside, turns leftovers into a dish with loads of freshly cooked flavor!

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