Effects of junk food

Children's health is negatively impacted by junk food in numerous and horrifying ways. Here are some effects of junk food on children and reasons why you should make sure your child avoids it. Nowadays, there is a fast food restaurant serving fries, pizza, burgers, and other unhealthy foods in every neighbourhood. The fact that a significant portion of such outlets' customers are young children.To keep your youngster away from appealing but less healthy junk food is a real problem.

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Ill effects of junk food

Here i tell you about the dangers of junk food

The effect of junk foods on children can be detrimental. Know which substances make food junk and what specific health issues can arise with their consumption.

Do you find yourself constantly eating unhealthy food to satisfy your taste buds? People tend to consume large portions of junk food daily because it is easily accessible, inexpensive, and contains flavors we crave. Although junk food gives us a sense of pleasure, it can have long-term negative effects.

Happy 2016! Hope everyone ended 2015 with a bang. So here we are – the first Monday of the new year. Who began a diet today? I hate dieting. I hate not being able to eat what I want, when I want. I’m not one of those girls who can eat whatever they want and never gain a pound. I’m... Read More

Junk food is always a topic of concern for my clients. Specifically, they want to know if it’s okay to enjoy junk food after exercising or if doing so will “cancel out” or ruin their workout. So, can you eat junk food after a workout? Eating junk food after a workout is perfectly fine —