Fasting cleanse

Kickstart your weight loss with this three day cleanse & detox! This detox program was designed to help you lose those unwanted pounds.

What you can eat and drink, how to deal with hunger, why some people shouldn't fast, and more water fasting tips I mostly learned the hard way.

The best sustainable 3-day detox cleanse plans to remove toxins, reset your system, and kick-off your weight loss goals without being too restructive!

The benefits of a 24 hour fast are due to your body running out of glycogen and producing ketones for energy. So, what happens during the next 12-hour period?

Today, I started a 3 day water fast. Initially I was motivated to do it because I wanted to lose a few pounds and I had found some amazing detoxifying

I’m so glad YOU’RE here! Detoxes have become my jam! You can count on me to provide all the facts and give you my Honest Feedback… Just think of me as your very own personal Mikey! Remember those Life Cereal commercials where the box keeps getting pushed down the line, and nobody wants to give it a try???

The best type of fasting you can do is the one that best suits you. So, between water fasting and juice fasting, which one is better for you?