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Fenugreek water

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11 lesser-known benefits of fenugreek (methi) water

Fenugreek seeds, also known as methi daana, are a nutritious spice that is often used in tempering. As per experts, it is best consumed as a sprout or in the form of methi water, as it activates the compounds and helps gain maximum benefits.

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Fenugreek is a perennial plant, which belong to the Fabaceae family. Its leaves consist of three small obovate to oblong leaflets. It is cultivated worldwide as a semi-arid crop. Its seeds are a common ingredient found in kitchens. The healthy fenugreek seeds offer flavor to the food. They are mostly used for weight loss. The use of it also makes the hair beautiful. Fenugreek Recipes, Fenugreek Water, Benefits Of Fenugreek, Fenugreek Tea, Fenugreek Benefits, Fenugreek Seeds, Natural Therapy, Detox Drinks, Nutritious Meals

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11 Incredible Benefits Of Fenugreek Tea + How To Make It

The health benefits of fenugreek tea can be attributed to its powerful antioxidants. It's sure to please any tea drinker with its unique flavor. Learn more here.

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Improve your gut health with a simple homemade drink

Social media suggests a drink made with fenugreek, fennel seeds, turmeric, and cinnamon to boost immunity and improve gut health. Dietician Kanikka Malhotra highlights that fenugreek aids digestion and reduces inflammation, fennel relieves bloating, cinnamon has anti-inflammatory properties, and turmeric supports a healthy gut microbiome. It's best consumed in the morning or after meals, up to twice a day. Pregnant women and those on blood thinners should consult a doctor before use. A…

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Grandma’s Remedy of Water Soaked Fenugreek Works for Weight Loss, Science Confirms

Did you know that fenugreek has the unique property of leaving you feeling full for hours? Here's what science says about the good old 'Methi Dana'.

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