Fermented drinks

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

Fruit kvass with berries, lime, and mint is a gluten free version of a Russian fermented drink. This fermented fruit recipe makes a refreshing, bubbly drink

This light, bubbly, naturally carbonated lemonade is traditionally consumed for in Finland on the 1st of May.

Learn how to make fermented sodas the easy way! Two ingredients, a few days, and you'll have delicious bubbly soda! Watch the video! 🥤

Tepache is a wonderful, effervescent, lightly fermented pineapple beverage popular in Mexico. It is made from the skins and core of pineapple; you can enjoy the fresh pineapple flesh and also make use of the parts typically discarded in order to enjoy it over a longer period of time.

Fermented cream soda is the easiest fermented soda to make at home! All you need is water, sugar and vanilla beans or vanilla extract.

Learn how to make smreka, a fermented beverage from the Balkans and made with juniper berries. It's super easy to make, and it's great for your gut health!

Sassafras, sarsaparilla, ginger and other herbs give this traditional, homemade root beer recipe its distinct, aromatic flavor. And it's naturally fermented, for lots of probiotics and plenty of fizz.

Fermented soda is a delicious and naturally bubbly way to get some healthy probiotic action and herbal benefits into your diet!

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!