Focus on yourself tips

In a world where it's all too easy to waste your precious time worrying about what other people are thinking and doing, here's how to focus on yourself.

Therapy with Suzanne McColl can help professionals let go of self-doubt, heal their past emotional wounds, resolve imposter syndrome and gain confidence and momentum in their lives. NY, CT, Fl, SC. Quick, effective, long lasting, EMDR therapy. Increase self-esteem, find happiness with your relationships, your self-image and your career. Learn new skills to navigate your career and life.

become the best version of yourself, self discipline, self improvement, focusing on myself, workout motivation, workout goal

It's important to get in the zone when you work. I share 10 hacks on how to help you focus better when you get into work.

If you often find yourself giving up your needs and goals to please others to find validation, read this post to learn how to focus on yourself to live a better life.

Instead of mindlessly scrolling, do something more worthwhile with your time. Here are 101 things you can do without being on your phone...

If you're looking for ways to organize your life, you're in the right place, as this blog post is about fun lists to make when you're bored. These are the greatest lists to make to organize your life that will help you enormously. If you want to see a list of lists to make, head over to my blog to see more :)