Fregola pasta

Sometimes called Sardinian couscous, fregola lands somewhere between a [grain](https://www.masterclass.com/articles/all-about-grains-21-types-of-grains) and a [pasta](https://www.masterclass.com/articles/gordon-ramsays-homemade-pasta-dough-recipe), with a nutty flavor and irregular texture that’s all its own. Use it where you would [couscous](https://www.masterclass.com/articles/how-to-cook-couscous-tip-techniques-and-an-easy-recipe) or orzo, adding a toasted dimension to hot and cold side…

Also known as fregula or succu, is a tiny pasta that hails from the beautiful island of Sardinia Save this pin and click the link for the full mouth-watering post! 👨‍🍳🍽️

The Mediterranean is a region of great culinary diversity, and the food there is renowned for being both exceptionally healthy and unfailingly delicious in equal measure. While many Mediterranean foods are now familiar the world ... Read more

Let's explore the interesting world of Sardinian fregola, covering how it's made, its variations, storage, popular recipes, and more.

These fregola pasta recipes bring a taste of Sardinia, Italy to your table. From veggie pasta to meat pasta to stew, savor the flavors of the Mediterranean in these dishes.

Fregula (fregola) with cremini mushrooms, caramelized shallots and Parmesan cheese is a hearty and delicious vegetarian recipe for dinner.

What is fregola? you ask. I once pronounced it FreJOLA and was politely corrected by a waiter from Sardinia. He said nicely "it is ...

Craving pasta salad? Make this any-season fregola recipe with kale and herb pesto.

A suitably Sardinian spin on risotto. Treating the fregula like risotto rice creates a toothsome texture that’s brilliant for soaking up some typically Sardinian flavours: saffron, sausage and chilli.

Odysea feta cheese and olive salad recipe with Fregola Sarda by Rustichella - a regional pasta, originating from Sardinia.