Guided imagery scripts

This kids' gratitude guided meditation focuses on simply being grateful for our daily lives. Read to your child in a calm voice before bed.

Inside is a short guided self love meditation in written form. This is a great guided meditation for relaxation, sleep or simply calling in a state of love.

In this Fall guided meditation for relaxation, your child will feel like they're floating like a leaf on a breeze - weightless and free.

Children benefit greatly from relaxation tools that help them process strong feelings. This enchanted Fall forest guided meditation script leads your child on a relaxing journey #guidedmeditations #guidedrelaxation

Help your child shine their light with this free guided confidence meditation script for kids and see how truly amazing they are.

This peaceful waves relaxation script describes relaxing by the ocean at dawn while you watch the small, calm waves move rhythmically.

Listen to this 15-minute guided meditation for grounding to become more grounded in your life. Learn how to connect with Mother Earth.

The free guided imagery scripts provided here allow you to relax and make positive changes by visualizing changes, healing, or accomplishments.