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Handstand pictures

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Sofiaxirotyri on Instagram: "✨Handstand & Core Workout ✨ To 👉 strengthen your Abs Arms And your 👉 HANDSTAND 🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️ 1. Negative slow down to from your arms to the floor, later to straddle support. 2. Roll to candle stick and come up from tuck to handstand. ( if it’s hard just take your weight on your on your hands! ) 3. Come on your fourth and slide both knees using your abs . 4. V - sits one leg each time 5. Back on the wall ( to prevent you from coming back) straddle and lift 3 times each leg. Hold each drill for 30 sec ! You can use it as a warmup or strength for your body 🔥💪 #handstanddrills #handstand #yogadrills #yogavideo #yogatutorial #yogainspiration #igyogacommunity #igyoga #igyogis #flexibility #coreworkouts #absworkouts #fitinspiration #fitnessmotiva One Hand Handstand, Handstand Pictures, Tuck Handstand, Handstand Aesthetic, Vision Board Focus, One Arm Handstand, Leg Hold, Press Handstand, Yoga Hands
One Hand Handstand
Handstand Pictures
Tuck Handstand
Handstand Aesthetic
Vision Board Focus
One Arm Handstand
Leg Hold
Press Handstand
Yoga Hands

One Hand Handstand

Sofiaxirotyri on Instagram: "✨Handstand & Core Workout ✨ To 👉 strengthen your Abs Arms And your 👉 HANDSTAND 🤸🏼‍♂️🤸🏼‍♂️🤸🏼‍♂️ 1. Negative slow down to from your arms to the floor, later to straddle support. 2. Roll to candle stick and come up from tuck to handstand. ( if it’s hard just take your weight on your on your hands! ) 3. Come on your fourth and slide both knees using your abs . 4. V - sits one leg each time 5. Back on the wall ( to prevent you from coming back)…

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