Heal childhood wounds

A childhood wound is an emotional pain or a negative belief that a part of us internalised due to a traumatic past event or the relationship we had with our parents or caregivers when we were young. As I have discovered, unresolved childhood wounds can adversely affect the quality of life in our adult years. Indeed, they have an impact on our personalities, beliefs, career choices, and relationships. We can also be passing on our childhood wounds to the future generations. Our wounded child…

Reparent yourself with this powerful inner child healing affirmation meditation. For optimal benefits use headphones at a low volume.________________________...

Childhood emotional neglect can effect adults in their current life if not healed. Find out the effects and how to heal from childhood emotional neglect.

𝐈𝐧𝐧𝐞𝐫 𝐂𝐡𝐢𝐥𝐝 𝐖𝐨𝐮𝐧𝐝𝐬 Did you know? Studies show that 90% of adults have experienced some form of inner child wounds in their lifetime. These wounds, stemming from childhood experiences, can significantly impact our emotional well-being and relationships as adults. 𝗔𝗯𝗮𝗻𝗱𝗼𝗻𝗺𝗲𝗻𝘁 𝗪𝗼𝘂𝗻𝗱𝘀: ➙ Fear of rejection. ➙ Seeking constant reassurance. ➙ Difficulty trusting others. 𝗡𝗲𝗴𝗹𝗲𝗰𝘁 𝗪𝗼𝘂𝗻𝗱𝘀: ➙ Lack of self-care. ➙ Feeling invisible or forgotten. ➙ Difficulty…

Parents can only parent from their own level of awareness.

✨ It’s time for some introspection: Which childhood wounds still impact your life? ✨ Remember, shining a light on these wounds empowers us to address and heal them, ultimately leading to a more fulfilling life. Don't be afraid to explore your past, for it will guide you toward a healthier future.

Carrying the weight of past pain is something many of us experience. Childhood wounds can leave deep marks, subtly influencing our relationships, sense of self, and worldview. Yet, healing is possible. Healing begins in moments of quiet reflection and with a commitment to compassion—both for ourselves and others. It’s about recognizing our shared struggles and creating space to soothe old wounds. As we allow ourselves to heal, we open the door to inner peace and emotional freedom. If this...

Many adults suffer from either a Father wound or a Mother wound. In this article, I am focusing on Father Wounds, which are when the father was absent in your childhood, either physically or emotionally. Sometimes, the father was present in the home but was highly critical or abusive mentally, physically, or sexually. Sometimes, the father had substance abuse problems or suffered mental illness. This wound seeps into all aspects of your life as you grow into adulthood, including friendships…

Inner Child Wounds Test (+4 Attachment Imagery Exercises To Heal Inner Child Wounds)