Hello nutritarian

Discover how the ANDI and Nutrient IQ Scores can help you make healthy choices.

Maximize the Eat to Live program by adding green smoothies for breakfast! Learn tricks and tips for the perfect nutritarian green smoothie every time!

Start Dr. Fuhrman's Eat to Live program in the easiest way possible--by just adding more salad to your existing diet! Get your free 37-page ebook here!

Hello Nutritarian

Discover the power of weekly batch cooking and optimize your nutritarian lifestyle! The Nutritarian Power Plan program maximizes your results on the 6 week aggressive weight loss plan. Every detail is mapped out for you so you don’t over-thinking yourself into inaction. All you have to do is cross off the menus, shopping lists, checklists ...

Learn all about Dr. Fuhrman's least-restrictive plan and get a free weekly checklist. The 6 Basic Guidelines focus on what you can have on the plan!

This Citrus Kale Salad is a simple, easy-to-prep-ahead, nutrient-rich, vegan, oil free, nutritarian salad recipe with just 5 ingredients and tons of flavor!

Discover more posts related to The Basics .

Imagine how easy it would be to eat healthy if you didn’t have to think about what to make? It takes planning to be successful at Dr. Fuhrman’s nutritarian lifestyle. So, you can’t hire a personal chef, but I’ve got the next best thing (and it’s free)! I’m on a mission to fill up this ...

Enjoy a thoroughly cleaned-up version of this classic summer salad! Whole food plant based, vegan, nutritarian and oil- and refined-sugar-free--you'll be amazed at this simple and delicious salad!