Holiday fitness

December Fitness Goals - 31 Days of Moving - Here's to December Fitness and Getting yourself in Shape. We all need to be accountable and do something to help keep us moving. 31 Days of Fitness Goals for YOU!

This Holiday Workout Challenge is designed to keep you moving despite your busy holiday schedule! 25 (free) at-home workouts for you to complete!

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The holiday season is indeed the most wonderful time of the year but it is also a busy time filled with extra calorie-laden food so it can be a challenge to stay fit during this season. Follow these 5 effective tips to help you stay on your fitness journey during the holidays. The 5 tips are: Keep it fun Create a day-by-day ...

Enjoy this 12 Days of Christmas Workout, a great full body workout with no equipment that can be done anywhere, anytime!

Athleisure looks are going to be totally in this winter season. You can stay at home and take naps in athleisure wear, as well as go out to attend winter festivities!

Things to do this winter to stay fit..🧘💪 Healthy lifestyle that keeps you on the top of the game🔝 . . . . . . . . #gyminsane #fitness #gym #winters #tips #stayhealthyandfit #fitnesstips #wintertips #stayhyderated #fit #friday

This 12 Days of Christmas workout is the most fun holiday themed exercise challenge! Do the workout like you're singing a song, so you're building on the exercises each round. By the time you've reached the end, you'll have gotten a great Christmas workout in!