How to stay healthy in college

Need some weight loss for college students tips? Here are 20 healthy tips I learned throughout my college years to get healthy and fit!

Are you a young adult trying to navigate a wellness journey in college? Find out how I kickstarted my journey and got my health on track!

Here are some tips for eating healthy at the dining halls. These tips will also help you to avoid the freshman 15.

Staying happy and healthy is one of the most important things that you need to achieve while you're in college. These tips will help you feel more energized

Don’t get me wrong, I’m not some salad-loving, exercise junkie. I’m a college student. I love a nice bowl of ramen at midnight or a spontaneous large milkshake from Marble Slab. I’ve tried so hard to avoid gaining that notorious Freshman 15, and I’ve really only gained about 8ish pounds. […]

How to Avoid The Freshman 15 I had always thought the freshman 15 was a myth and it could never and would never happen to me. I am here to tell you that the freshman 15 is definitely real and it could most definitely can happen to you if you are not creating good healthy

This is your ultimate guide to being in healthy in college and loosing that freshman 15! It's not as hard as you may think and is attainable for everyone!

These are all the best dorm room snacks to help you stay healthy in college and always have a stocked dorm room!

Definitely trying some of these morning habits for college students! My college morning routine sucks so I want to try some of these healthy habits!

Eating healthy in college doesn’t have to be hard! In fact, it is pretty easy to avoid the freshman 15 if you follow this easy college grocery list and meal ideas. Easy meal ideas to stay fit and on track from freshman year until senior #college #eatinghealthy