Inner saboteur

Inner Saboteur by Moira Hershey www.moirahershey.com

Your inner Saboteur knows your weaknesses, trying to convince you that you're a fraud. Here’s how to outsmart the Saboteur archetype.

This is the beginning of a magnificent new era in your life journey, during which you'll realize many of your long held ambitions.

In this episode, Hailey calls each of us into awareness of our inner saboteur. She names the many ways our self-saboteur can sneak up on us, and how it isn’t always obvious.

In this video, you'll learn how to disrupt your inner critic, or inner saboteur, by using the Positive Intelligence program's PQ reps. A PQ rep is like a modern mindfulness exercise that enables you to short-circuit these stress-dominated brain regions, so that the slower-acting, but positive and more powerful executive thinking parts of your brain can take charge of the situation.

Do you have a talented and relentless Inner Critic? Or perhaps a less loud but just as sneaky Self Saboteur? Or maybe it’s a less easy to pin point voice of what one might call an Inner Judge who is consistently in the background ever so slightly being critical of others and MOST cripplingly critical of YOU. While there is much we can do beyond this simple action to work with our Inner Critics, one of the simplest ways to quiet inner critics is with SLEEP & REST.

Shift from your mind sabotaging you to serving you. The Critics and Saboteurs keep you from being the version of yourself that the world most needs.

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