Insomnia in children

The reasons for childhood insomnia can vary. We try to break down what might be happening if your 8-12 year old isn't sleeping.

A form of child insomnia called bedtime resistance occurs when children don’t go to bed on time unless a parent or guardian enforces a bedtime.

Bedtime has got to be the hardest part of the day. You’re exhausted. They’re not. (Or at least that’s the official party line.) The end of your day is in sight but so far out of reach. This is especially true when your child deals with anxiety about bedtime. Unfortunately, there are no simple quick fixes [...]

These natural sleep remedies for kids will help children get the sleep they need. Vitamins, minerals and herbs that can improve sleep for your child. Does your child struggle to fall asleep? Unfortunately, this is

What are the symptoms and causes of insomnia in children known as behavioral insomnia? Learn how bedtime routines can optimize sleep training.

For most authors the prospect of their books sending readers to sleep would be horrifying.

Sleep issues are a HUGE topic of frustration and concern for parents of children with sensory differences. From the child requiring extensive help in falling asleep, to staying asleep, to the 2am...

Oh, the joys of getting your kids to sleep, but allow these five tips encourage you to help them get their rest at night.

PANDAS syndrome is a rare pediatric disorder caused by an autoimmune response to strep infections. Know its symptoms, diagnosis, and treatment options.

Naptime is precious time for moms...but eventually kids outgrow it. Here's how we've transitioned to quiet time instead.