Keto oils

Keto Honey Mustard Sauce is perfect for dipping, as a condiment, and even as a salad dressing. A delicious honey mustard substitute with less than 1 carb per serving.

The Official KetoDiet App on Instagram: “Types of fats you include in your diet matter — make sure to use saturated fats for cooking. They are the most stable, have long shelf…”

Cooking oils have evolved over the last century, some for better and some for worse. Let's talk about their effects on our health.

Make homemade keto marzipan in 5 minutes from start to finish! This sugar free marzipan is soft, smooth and tastes just like the real deal.

This chopped Asian salad has low carb fixings like shredded cabbage, carrots, chicken, peppers, and crunchy peanuts. A smooth, creamy dressing with peanut butter and sesame oil adds rich flavor and a bit of spiciness. For more delicious salads, visit Salad Recipes.

These almond flour cupcakes are so moist, fluffy, and tender that you won't believe that they are low-carb! I love that they are made in just one bowl. Watch how I make this in my kitchen in the video below!

A creamy homemade mayo made with avocado oil so it's Whole30 and Paleo. No added sugars so it's a low-carb and Keto mayo too!

Discover the top 5 keto cooking oils and learn which ones are best for your ketogenic diet. Find out which oils to use and which to avoid.

Salmon marinades add incredible flavor to your salmon dishes. They're easy, healthy and so simple. Made with fresh ingredients from your pantry.