Knee surgery recovery tips

Discover the best tips and tricks to get a good night's rest after your knee replacement surgery 🤗 With our comprehensive guide, you'll be snoozing like a baby in no time. Say goodbye to sleepless nights and hello to a healthier recovery! 💤

My surgery recovery earlier this year was the first I’ve had in 5 years I had several months to prepare for it, which made my overall recovery easier. Unfortunately, I am a surgery pro, which is why I’ve pulled together a list of 15 things to do to make your recovery go smoothly. I hope that these tips for recovering from surgery help you, too!

Get info on follow up appointments after knee or hip replacement surgery, which usually requires checking in with your surgeon.

Learn More Testimonials FAQs About The Stronger Knee™ Yoga Course The Stronger Knee™ Yoga Course is the proven method for anyone facing or recovering from knee surgery where you'll learn to improve your range of motion, increase strength, and feel more confident post-surgery through the power of a 3-month

Arthroscopic knee surgery or “knee scope” is a minimally invasive surgery that aims to preserve tissue to speed up healing time compared to open procedures.

If you are scheduled for knee replacement surgery, we suggest preparing for postsurgery by creating a first-floor living space and 7 other tips.

Find out how long it will take to recover from a knee replacement surgery. This general, 13 week timeline is an overview of common things to expect during your hospital stay, at home, and outpatient physical therapy. How Long Does Recovering From Knee Replacement Surgery Take? When patients and their orthopedic surgeons agree that knee […]

Discover the top five mistakes to avoid after knee replacement surgery. Learn how to plan for potential complications, choose the right physical therapist, manage stress, and avoid giving up too soon. Gain valuable insights and practical advice for a successful recovery journey towards improved mobility and a higher quality of life.

Article featured on Orthogate The first knee replacement surgery took place in 1968 and since that time it has become more common with an estimated 600,000 total knee replacements (TKA’s) occurring annually in the United States. It is one of the most successful operations in all of medicine thanks to advances in the materials and […]

Learn More Testimonials FAQs About The Stronger Knee™ Yoga Course The Stronger Knee™ Yoga Course is the proven method for anyone facing or recovering from knee surgery where you'll learn to improve your range of motion, increase strength, and feel more confident post-surgery through the power of a 3-month