Marine workout

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Marine Corps Human Performance on Instagram: "Workouts for the Week 💪 Nov 14 - 18 Remain strong through November with these workouts brought to you by Marine Corps force fitness instructors. Movement demonstrations, other workouts, and total fitness information can be found at usmcfitforce.com." Marine Workout Training, Marine Corps Workout, Marine Workout, Workouts For The Week, Abdominal Crunch, Dumbbell Shoulder Press, Dynamic Warm Up, Bear Crawl, Total Workout

Marine Corps Human Performance on Instagram: "Workouts for the Week 💪 Nov 14 - 18 Remain strong through November with these workouts brought to you by Marine Corps force fitness instructors. Movement demonstrations, other workouts, and total fitness information can be found at usmcfitforce.com."

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