Monk fish recipe

Discover Pinterest’s best ideas and inspiration for Monk fish recipe. Get inspired and try out new things.
3k people searched this
·
Last updated 5d
Simple.  Quick.  Delicious.     <Preheat oven to 475>   You will need:  2 Monkfish fillets (around 1/2 pound each)  Paprika  Dijon mustard... Baked Monkfish Recipes, How To Cook Monkfish, Monkfish Recipe, Monkfish Recipes, Baked Lobster, Monk Fish, Homemade Gourmet, Blue Catfish, Ottolenghi Recipes

Simple. Quick. Delicious. You will need: 2 Monkfish fillets (around 1/2 pound each) Paprika Dijon mustard Kosher salt & ground black pepper 1-2 tbsp olive oil Taz wants it even before it is cooked! Season the fish with salt and pepper - then a generous amount of paprika. Smear a coating of dijon all over the fish. Heat a skillet over a medium-high flame for a few minutes with about 1-2 tbsp olive oi. Add the fish and turn after about 1-2 minutes. Finish in the oven for about 15 minutes. Yum…

2.4k
Scrumpdillyicious: Pan Fried Monkfish with Lemon Caper Butter Sauce Lemon Caper Butter Sauce, Caper Butter Sauce, Poor Man's Lobster, Monkfish Recipes, Caper Butter, Monk Fish, Cauliflower Puree, Wilted Spinach, Fish Dinner

Poor man's lobster. That's how this humble fish is often described. The meat from the monkfish tail is sweet, delicate and quite firm, and has a mild shellfish flavour because crustaceans are in fact, a large part of the monkfish's diet. Often served as a whole filet, Pan Fried Monkfish Medallions are an elegant way to prepare this delicious misunderstood fish. Served on a pillow of puréed cauliflower and a nest of wilted spinach, the medallions are dredged in some seasoned flour, and…

1.4k

Related interests