Nourish word

Telling Truths

When I made the mental switch to a word or theme of the year, instead of New Year’s resolutions, I was a bit overwhelmed at how to go about picking something. I knew I wanted something that would feel practical enough to span all the different aspects of my life. All that to say, it took a bit of internal conversation. But I came up with a word. 2019 is the year of nourish.

Growth Mindset | Selfcare on Instagram: “We have to nourish our mind and self with love, knowledge and kindness so that we can truly flourish! 🌱🌸💜💗🌻 One of my biggest struggles…”

"Your body is a reflection of how you treat it. Nourish it with love and watch it flourish.” 🌟 Embrace self-care and make every choice count towards your well-being. " #Nutrition #Healthyeating #Eatclean #Healthyfood #Wellness #Wellnesscoach #Healthyrecipes #Veganfood #Eathealthy #Healthylifestyle #Healthyliving #Dietitian #Nutritionist #Nutritionguide

flourish logo / 01 designed by observant nomad. Connect with them on Dribbble; the global community for designers and creative professionals.